One app.
Everything recovery
actually needs.
Zeno brings together the tools that therapists recommend and the habits that stick. All in one place, all designed around you.
The core experience
The core experience
Zeno is not a single feature. It is a complete recovery system designed around how people actually change, day by day, with the right tools at the right moments.
Nova, your AI companion
Nova is available any time of day or night. Talk to her when a craving hits, when you're having a hard moment, or when you just need to say something out loud. She listens without judgment and responds with care. Not a chatbot. A companion built specifically for recovery.
Daily check-ins
Any time of day, whenever it fits. Log your mood, note your triggers, complete a short mission. 5 to 7 minutes. Over time, those minutes become something valuable: a real picture of your patterns and your progress.
Your galaxy of growth
Your recovery is mapped as a journey through space. Each planet you unlock is a new chapter — a theme, a set of tools, and real-world challenges grounded in CBT and habit science. You can see how far you've come, even on the days it doesn't feel like it.
Built-in tools & features
Built-in tools & features
Everything you need for the hardest days, woven directly into the app.
Missions that build real habits
Every day comes with a mission. Mini-games, reflections, and challenges that build the habits research says actually work. Nothing feels like homework. Everything moves you forward.
Thomas's video guides
Throughout the app, Thomas walks you through the psychology behind addiction. Understanding your cycle. Recognising your triggers. Taking back control. In plain language, not clinical jargon.
The Demon
A personalised AI character representing your addiction. Silly but persistent. Never fully defeated, just managed and outgrown over time.
Try it for free
Zeno is currently in testphase. Join now to be among the first to experience the full recovery journey.
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